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Blue Zone Minestrone Casserole - 9 OZ
No Added Sugars • Vegetarian • No High Fructose Corn Syrup • Plant-Based Learn more about dietary restrictions
11 g protein. 6 g fiber. 0 g added sugars. Crafted for longevity. Tomato. Carrots. Red beans. Garbanzo beans. Durum wheat pasta. Experience a hearty minestrone inspired by Sardinia, Italy, one of the blue zones of the world where people live the longest, healthiest lives. This nourishing dish combines garbanzo beans, red lentils, nutritious durum wheat pasta, kale, ripe tomatoes, and an array of colorful veggies, all infused with fragrant herbs. Each satisfying bite has been crafted to represent the authentic flavors of Sardinia a region known for longevity. Follow our journey: (at)bluezoneskitchen. Instagram. Facebook. Explore more. (832) 762-3580. hello(at)bluezoneskitchen.com. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.
| Nutrition Facts | ||
| ||
| Amount per serving Calories280 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 6 Grams daily value 8 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 590 Milligrams daily value26percent, | ||
| Total Carbohydrate of 45 Grams daily value 16 percentincludes Dietary Fiber of 6 Grams daily value21percent, includes Total Sugars of 7 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 11 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 84 Milligrams Daily Value 6% | ||
| Iron 3 Milligrams Daily Value 15% | ||
| Potassium 737 Milligrams Daily Value 15% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Tomatoes, Organic Garbanzo Beans, Organic Red Beans, Organic Pasta (Water, Organic Durum Semolina Flour), Carrots, Kale, Organic Red Lentils, Red Bell Peppers, Water, White Wine (Grape Wine, Salt, Sulfites), Onion, Extra Virgin Olive Oil, Sea Salt, Spices, Basil, Rice Starch, Roasted Garlic, Onion Powder, Garlic Powder, Konjac, Vegetable Extract, Yeast Extract, Rice Concentrate, Ground Celery.
Warning
Contains: wheat.
Directions
Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir. Cook additional 1 minute or until temp reaches 165 degrees F. Enjoy! Conventional Oven: Preheat oven to 350 degrees F; Place bowl in oven with film intact (don't remove or cut it); Bake for 45 minutes or until temp reaches 165 degrees F; Remove film, stir. Enjoy! Air Fryer: Set temp for 375 degrees F; Place bowl in oven with film intact (don't remove or cut it); Cook for 45 minutes or until temp reaches 165 degrees F; Remove film, stir. Enjoy! Keep frozen.
About the Producer
Blue Zones Kitchen
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