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Blue Zone Heirloom Rice Bowl - 9 OZ
Kale. Tomato. Red Beans. Sweet potato. Carolina gold rice. 10 g protein. 7 g fiber. 0 g added sugars. Gluten free. Non-GMO Project verified. nongmoproject.org. Crafted for longevity. The world's longest-lived people, found in the blue zones, ate mostly whole, plant-based foods like beans, greens, and grains. And so did the Gullah Geechee, who transformed a simple meal of rice and beans into a delicious, hearty celebration. This wholesome bowl combines the goodness of Carolina Gold rice - an heirloom grain - with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over fire adds a smoky, deep flavor that is hard to resist. Our recipe reflects the ingredients found throughout the world in regions known for longevity. Follow Our Journey: @Bluezoneskitchen. Instagram. Facebook. Explore more. hello@bluezoneskitchen.com. Now in compostable bowls. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.
| Nutrition Facts | ||
| ||
| Amount per serving Calories310 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 8 Grams daily value 10 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 440 Milligrams daily value19percent, | ||
| Total Carbohydrate of 46 Grams daily value 17 percentincludes Dietary Fiber of 7 Grams daily value25percent, includes Total Sugars of 5 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 10 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 86 Milligrams Daily Value 6% | ||
| Iron 3 Milligrams Daily Value 15% | ||
| Potassium 362 Milligrams Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Organic Red Beans, Carolina Gold Rice, Tomato, Water, Sweet Potato, Kale, Extra Virgin Olive Oil, Red Bell Pepper, Onion, Jalapeno Pepper, Parsley, Sea Salt, Chili Pepper, Spices, Garlic Powder, Rice Starch, Onion Powder, Lemon Concentrate, Konjac, Yeast Extract, Green Bell Pepper.
Directions
Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir well. Cook an additional 1 minute or until temperature reaches 165 degrees F. Let rest for 1 minute. Enjoy! Ovens vary, cooking times may need to be adjusted. Microwaves below 1100 Watts may need extra time to reach proper temperature. Conventional Oven: Preheat Oven to 350 degrees F; Place bowl in oven with film intact (don't remove or cut it); Bake for 40 min or until temp reaches 165 degrees F; Remove film, stir well. Enjoy! Keep frozen - Cook thoroughly.
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Blue Zones Kitchen
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