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Bobs Red Mill Organic Pancake & Waffle Mix 7 Grain Whole Grain Pouch - 24 Oz
Bob’s Red Mill 7 Grain Pancake and Waffle Mix makes hearty pancakes that are packed with fiber, protein, iron, calcium and omega-3 fatty acids. It is incredibly nutritious and a great way to start your morning off right with a delicious whole grain breakfast
- WHOLE GRAIN GOODNESS: This wholesome mix features our amazing multi-grain organic flour blend, which includes whole grain wheat, rye, spelt, corn, oat, Kamut, quinoa and brown rice flours, and flaxseed meal for extra nutrition
- GOOD SOURCE OF FIBER: One serving provides 18% of your daily value
- NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering
- ORGANIC: Certified Organic by QAI
- IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned
USDA Organic. 50% Whole Grain: 34 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Certified Organic by QAI. An Employee-Owned company. To your good health. - Bob Moore. Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Organic 7 Grain Pancake & Waffle Mix, its easy to make a wholesome hot breakfast. Made with a unique blend of stone ground whole grain flours and nourishing flaxseed meal, these are pancakes you'll feel good about eating. To your good health, Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobredmill.com. Resealable package.
| Nutrition Facts | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 300 Milligrams daily value13percent, | ||
| Total Carbohydrate of 27 Grams daily value 10 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 2 Grams includes 1 Grams of Added Sugars and daily value of 2percent | ||
| Protein 7 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 66 Milligrams Daily Value 6% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 135 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Whole Grain Rye Flour, Organic Cane Sugar, Organic Whole Grain Spelt Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Oats, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Organic Whole Grain Kamut Khorasan Wheat Flour, Salt, Organic Flaxseed Meal, Organic Whole Grain Quinoa Flour, Organic Whole Grain Brown Rice Flour.
Warning
Manufactured in facility that also uses tree nuts, soy, wheat and milk.
Directions
Pancakes: 1 Cup Bob’s Red Mill organic 7 grain pancake and waffle mix. 1 tbsp oil 1 egg. 3/4 cup water. Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour 1/4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes. Waffles: 1 Cup Bob’s Red Mill organic 7 grain pancake and waffle mix. 2 tbsp oil. 1 egg. 1 cup water. Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Store in a cool, dry place.
About the Producer
Bob's Red Mill Natural Foods, Inc.
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