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Quick cooking steel cut oats. 100% whole grain. 36 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Non-GMO Project verified. nongmoproject.org. An employee-owned company. Ready in 7 minutes. The golden spurtle. Bob Moore's world champion oatmeal. You can see our quality. In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle world porridge making championship. From amongst the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a kind steel cut oats- the very same oats that are in this bag. To your good health. - Bob Moore. bobsredmill.com. bobsredmill.com/oatmeal. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobsredmill.com. Resealable package.
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Amount per serving Calories140
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 2.5 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 0mg0%Sodium 0 Milligrams daily value0percent, | |||||
Total Carbohydrate of 26 Grams daily value 9 percentincludes Dietary Fiber of 4 Grams daily value14percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 4gProtein 4 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 18mgCalcium 18 Milligrams Daily Value 2% | |||||
| Iron 2mgIron 2 Milligrams Daily Value 10% | |||||
| Potassium 126mgPotassium 126 Milligrams Daily Value 2% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Make my Award-Winning Oatmeal at Home: Bring water and salt to a boil. Add Quick Cooking Steel Cut Oats, reduce heat to medium-low and cook stirring occasionally, for 7 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving: Oats (1/4 cup), Water (1/2 cup), Salt (pinch); Servings: 2 servings: Oats (1/2 cup), Water (1 cup), Salt (pinch); Servings: 3 servings; Oats (3/4 cup), Water (1-1/2 cup), Salt (1/4 tsp); Servings: 4 servings: Oats (1 cup), Water (2 cups), Salt (1/4 tsp). Slow Cooker Instructions: Combine 2 cups water, 1 cup quick cooking steel cut oats and 1/4 tsp salt in the slow cooker. Stir well cook oats on high for 45 minutes or low for 1 hours. Makes 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Bob's Red Mill Natural Foods, Inc.
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