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Afia Meal Falafel Crispy Onion & Lentil 10 Oz - 10 oz
No Artificial ColorsArtificial Sweetener FreeGluten FreePlant BasedVeganVegetarianPescatarianLearn more about dietary restrictions
12 g protein. Gluten free Non-GMO Project verified. Plant powered. Mediterranean more often. Afia began as a little black recipe book in Syria. Our journey from there, to a farmers' market in Austin, TX, and now to stores across the nation, has been driven by our love of traditional Mediterranean food. It's this love that inspired us to infuse the flavors of our first home in the Levant with modern flavors that appeal to our new one. Afia! is a toast to one's health and well-being and a reminder to brighten your table, and uplift those around it. That's why we make authentic food that nourishes the body and the community - all at once. Our Crispy Onion & Lentil is our Syrian family's comfort food, Mujadara with a touch of tang from our pomegranate dressing. Real ingredients you can see! Transport yourself. afiafoods.com. TikTok. Instagram. LinkedIn. Facebook: /afiafoods. Female Founded. Recycle sleeve. Reuse bowl. Made in USA.
| Nutrition Facts | ||
| ||
| Amount per serving Calories480 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 20 Grams daily value 26 percentincludes Saturated Fat of 1.5 Grams daily value8percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 700 Milligrams daily value30percent, | ||
| Total Carbohydrate of 62 Grams daily value 23 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 5 Grams includes 2 Grams of Added Sugars and daily value of 4percent | ||
| Protein 12 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 70 Milligrams Daily Value 6% | ||
| Iron 2.7 Milligrams Daily Value 15% | ||
| Potassium 540 Milligrams Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Long Grain Rice, Afia Traditional Falafel (Soaked Garbanzo Beans, Water, Sunflower Oil, Onion, Salt, Cilantro, Cumin, Baking Soda, Parsley, Garlic, Cayenne Pepper), Lentils (Lentils, Water, Salt, Calcium Chloride), Pomegranate Dressing (Water, Sunflower Oil, Pomegranate Juice Concentrate, Garlic, Extra Virgin Olive Oil, Yeast Extract, Salt, Citric Acid, Cardamon, Cloves), Red Quinoa (Red Quinoa, Water, Salt), Crispy Onions (Onions, Sunflower Oil), Parsley, Sunflower Oil, Yeast Extract, Salt.
Warning
Produced in a facility that may process sesame.
Directions
Cook thoroughly. Cooking Instructions: Remove sleeve & choose your cooking method. Microwave. 3-4 mins. Vent film, cook on high. Caution: Bowl will be hot, beware of steam. Or Stove Stop: Empty meal into a pan. Cover and cook over medium heat for 5 mins. Cook falafel 3 additional mins. * Cook thoroughly to an internal temperature of 165 degrees F. Individual appliances vary; cooking times may need adjusting to cook thoroughly. Chef's Tip: After cooking, crumble falafel, mix and enjoy! Craving crunch?! Air fry frozen falafel 8-10 mins @ 375 degrees F. Keep frozen. Storage: Keep frozen.
About the Producer
Afia
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.