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For energy black sesame, almond walnut, & chia. 8 g complete protein. 5 g fiber. 0 g added sugar. USDA Organic. Gluten-free. Certified Organic by OTCO. Tested and confirmed Gluten-Free in our quality control laboratory. Organic is always Non-GMO. Plant-based. Purposeful food for your daily ritual. Inspired by Chinese cuisine and a mama's home cooking, Yishi is the deliciously functional oatmeal that doesn't sacrifice the taster you crave for the nutrition you need. Our Toasted Black Sesame Oatmeal is packed with protein and nutrients to start your day off right, making it an energizing treat that pairs perfectly with your morning cup of coffee or tea. Created by combining black sesame seeds, almonds, and walnuts with rich, toasty oats, this is meal that keeps your vitality steady and strong. Presented by Crave Natural. yishifoods.com. Facebook. Instagram. (at)yishifoods. We are a minority, woman-owned business. The cup is made with 35% post-consumer recycled fiber. 10% of all profits are donated to charities. Made in USA.
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Amount per serving Calories220
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 13 Grams daily value 17 percentincludes Saturated Fat of 1.58 Grams daily value8percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 10mg0%Sodium 10 Milligrams daily value0percent, | |||||
Total Carbohydrate of 26 Grams daily value 9 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 8g16%Protein 8 Grams daily value16percent, | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 206mgCalcium 206 Milligrams Daily Value 15% | |||||
| Iron 3.76mgIron 3.76 Milligrams Daily Value 20% | |||||
| Potassium 116mgPotassium 116 Milligrams Daily Value 2% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: soy, almond, and walnut.
Hot Water: Peel lid halfway. Add 1/3 cup of hot water. Stir & cover for 3-4 minutes. Microwave: Peel lid, add 1/2 cup of water & microwave for 45-65 seconds. Let stand for 1-2 minutes before eating. Note: Adjust cooking time based in microwave wattage. Overnight Oats: Peel lid back halfway. Add 1/3 cup of water or your favorite milk & stir well. Cover the cup & refrigerate for at least 4 hours, preferably overnight.
Crave Natural, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.