Red Lentil Chili, with Farro
Vegan. From the city. For the city. All-natural. Hand crafted. Small kettle batch soups. HF. herbanfreshfoods.com. Supporting urban agriculture. Herban Fresh. From the city. For the city. Your purchase supports urban farming initiatives. To find out more visit: herbanfreshfoods.com.
Nutrition Facts
Serving size |
1
G21
|
Servings Per Container
|
about 3
|
Amount Per Serving
|
|
(+) |
Calories
|
190
|
500
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 3g
|
|
4%
|
10%
|
Saturated Fat 00
|
|
0%
|
4%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 280mg |
|
12%
|
33%
|
Potassium 650mg |
|
15% |
40% |
Total Carbohydrate 32g |
|
12%
|
32%
|
Dietary Fiber 7g |
|
24%
|
66%
|
Total Sugars 5g |
|
|
|
Added Sugars 2g |
|
|
|
Protein 9g |
|
(-) |
(-) |
Calcium |
6%
|
15%
|
Iron |
20%
|
60%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Water, Tomato (Tomatoes, Tomato Puree, Salt, Citric Acid), Pinto Beans (Pinto Beans, Water, Salt, Calcium Chloride), Red Lentils, Farro (Farro, Water, Salt), Onion, Green Bell Pepper, Corn, Brown Sugar, Tomato Paste (Tomatoes, Citric Acid), Spices, Canola Oil, Cilantro, Cornstarch, Red Jalapeno Pepper, Red Wine Vinegar, Chili Powder, Ancho Chili Powder, Parsley, Sea Salt, Garlic, Lime Juice Concentrate, Nisin.
Warning
Contains: Contains: wheat and naturally occurring sulfites.
Directions
Heating Instructions: Microwave: Remove plastic seal, heat between 3-5 minutes, or until hot, stirring once during heating. Use caution when handling hot cup. Stovetop: Empty soup into saucepan, heat gently to 165 degree F.
Keep refrigerated.
About the Producer
Plenus Group, Inc.