Red Beans & Rice
Red beans & rice with blend of smokey savory seasonings. No artificial flavors or colors from artificial sources. Per 1 Cup: 200 calories; 0 g sat fat (0% DV); 460 mg sodium (20% DV); 2 g total sugars. Vegetarian. Contains bioengineered food ingredients. Microwave in the pouch: 90 sec. No colors from artificial sources. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to know: Enjoy as part of a balanced weekly diet. www.bensoriginal.com. Visit BensOriginal.com to learn more. BPA free pouch. 100% US grown rice. Made in Canada.
Nutrition Facts
| Serving size |
1
G21
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
200
|
320
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 3g
|
|
4%
|
6%
|
|
Saturated Fat 00
|
|
0%
|
0%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
0%
|
| Sodium 460mg |
|
20%
|
33%
|
| Potassium 580mg |
|
10% |
20% |
| Total Carbohydrate 37g |
|
13%
|
22%
|
| Dietary Fiber 3g |
|
11%
|
18%
|
| Total Sugars 2g |
|
|
|
| Added Sugars 1g |
|
|
|
| Protein 6g |
|
(-) |
(-) |
| Calcium |
4%
|
6%
|
| Iron |
10%
|
20%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Water, Parboiled Long Grain Rice, Red Beans, Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Salt, Dehydrated Onion, Yeast Extract, Dehydrated Red Bell Pepper, Sugar, Potassium Chloride, Garlic Powder, Maltodextrin, Dehydrated Parsley, Chili Pepper, Torula Yeast, Spices, Paprika (Color), Dextrose, Yeast (Dried), Natural Flavors, Citric Acid, Natural Smoke Flavors, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid].
Directions
How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2 1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
About the Producer
Mars Food US, LLC
