BEN'S ORIGINAL Parboiled Long Grain White Rice serves as an essential source of vitamins in a variety of cooked rice meals, offering a great base for several delicious meals. The classic long grain rice cooks reliably and works well on its own as a delicious side dish or as part of different recipes with meat and vegetables; discover endless potential thanks to its versatile culinary appeal. Whether you use a stovetop or a rice cooker, the preparation couldn't be any simpler. Place your rice and water into a saucepan, bring the water to a boil, and then let it simmer covered for about 20 minutes after reducing the heat to Medium or Medium-Low. Once done, simply fluff your freshly cooked rice with a fork and serve your family a yummy, nutritious meal. For firmer or softer rice, adjust the cooking time and water amount as necessary. Spice things up come lunchtime by preparing this enriched rice with black beans, diced green chilies and Mexican shredded cheese blend. For interesting parboiled rice side dish recipes that you can always enjoy with your loved ones, consider chicken fried rice. BEN'S ORIGINAL Rice is made with no artificial flavors, colors or preservatives — serve delicious long grain rice with peace of mind. BEN'S ORIGINAL is dedicated to creating meals and experiences that offer everyone a seat at the table.
- One two LB box of Ben's Original™ Converted Brand Parboiled Long Grain White Rice
- White enriched rice that delivers an excellent source of fiber, vitamins, calcium and iron to your well-balanced diet
- Versatile parboiled rice pairs well with a variety of dishes, helping you explore nearly endless options in your kitchen
- Use Ben's Original™ Rice as a reliably delectable side dish or as a building block of nutritious veggie and meat recipes
- Easy-to-make dry rice can be ready in 20 minutes by using a saucepan or a rice cooker
Rice, Long Grain White
Original enriched parboiled rice. No artificial colors, flavors or preservatives. Per 1/4 Cup Dry Rice: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Gluten free. Rice is a sodium free food. Not a low calorie food. Non-GMO Project verified. nongmoproject.org. This package is sold by weight, not by volume. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to Know: Enriched Parboiled Long Grain Rice supports a healthy heart (Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease) and a well balanced diet. It is enriched with vitamins and iron. Supports a healthy heart (Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease). Gluten free. Enriched with vitamins and iron. Fruits. Grains. Vegetables. Protein. Dairy. www.bensoriginal.com. MyPlate.gov. Visit BensOriginal.com to learn more. We would love to hear from you! (Please have this package available): 1-800-548-6253; Mars Foods US, LLC, PO Box 221660, Chicago, IL 60622 USA; bensoriginal.com. Please recycle. 100% U.S. grown rice.
Nutrition Facts
| Serving Size : |
0.25cup dry rice |
| Servings Per Container : |
About 20 |
|
| Calories |
Amount Per serving
160
|
(-)
Information is currently not available for this nutrient
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
0g
|
0%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Polyunsaturated Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
0mg
|
0%
|
| Potassium |
Amount Per serving
70mg
|
0%
|
| Total Carbohydrate |
Amount Per serving
35g
|
13%
|
| Dietary Fiber |
Amount Per serving
0g
|
0%
|
| Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
| Calcium |
Amount Per serving
60mg
|
4%
|
| Iron |
Amount Per serving
2.1mg
|
10%
|
Enriched Parboiled Long Grain Rice (Parboiled Long Grain Rice, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B1 (Thiamine Mononitrate), Folic Acid]).
Directions
Cooking Directions: Stovetop Method: 1. Combine rice and water in a saucepan. 2. Bring to a full boil, reduce heat (medium-low to medium) and simmer covered for 20 minutes. 3. Remove from heat. Let stand covered 5 minutes until water is absorbed. Fluff with fork and serve. For Best Results: For firmer rice, use less water and reduce cooking time. For softer rice, use more water and increase cooking time. To retain vitamins, do not rinse before or drain after cooking. Measurements: Servings (cups of cooked rice): 2, Rice (cups): 1/2, Water (cups): 1-1/3; Servings (cups of cooked rice): 4, Rice (cups): 1, Water (cups): 2-1/4; Servings (cups of cooked rice): 6, Rice (cups): 1-1/2, Water (cups): 3-1/3; Servings (cups of cooked rice): 12, Rice (cups): 3, Water (cups): 6.
About the Producer
Mars Food US, LLC
