Ready Rice, Whole Grain Brown
No artificial colors, flavors, preservatives. Per 1 Cup: 200 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% Whole grain. Rice is a sodium free food. Not a low calorie food. Vegetarian. Contains bioengineered food ingredients. 100% U.S. grown rice. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to Know: Enjoy any day of the week for a wholesome meal. www.bensoriginal.com. Visit BensOriginal.com to learn more. BPA free pouch.
Nutrition Facts
Serving size |
1
pouch
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
360
|
200
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 5g
|
|
6%
|
4%
|
Saturated Fat 11
|
|
5%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 5mg |
|
0%
|
0%
|
Potassium 130mg |
|
2% |
0% |
Total Carbohydrate 71g |
|
26%
|
15%
|
Dietary Fiber 1g |
|
4%
|
4%
|
Total Sugars 1g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 7g |
|
(-) |
(-) |
Calcium |
10%
|
6%
|
Iron |
4%
|
2%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Water, Parboiled Long Grain Brown Rice, Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat).
Directions
Microwave: Microwave in the pouch: 90 sec. Microwave: How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): (1) Squeeze pouch to separate rice. (2) Tear two inches to vent. (3) Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes. (4) Remove from microwave using cool touch area on untorn side. Skillet: (1) Squeeze pouch to separate rice and pour contents into skillet. (2) Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
About the Producer
MARS Food US, LLC