Rice, Garden Vegetable
Garden vegetable with peas, carrots & corn. No artificial flavors or colors from artificial sources. Per 1 Cup: 200 calories; 0 g sat fat (0% DV); 620 mg sodium (27% DV); 1 g total sugars. Contains bioengineered food ingredients. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to Know: Enjoy as part of a balanced weekly diet. BensOriginal.com. Visit BensOriginal.com to learn more. BPA free pouch. 100% U.S. grown rice.
Nutrition Facts
| Serving size |
1
G21
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
200
|
350
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 3g
|
|
4%
|
6%
|
|
Saturated Fat 00
|
|
0%
|
3%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
0%
|
| Sodium 620mg |
|
27%
|
47%
|
| Potassium 130mg |
|
2% |
4% |
| Total Carbohydrate 40g |
|
15%
|
25%
|
| Dietary Fiber 1g |
|
4%
|
7%
|
| Total Sugars 1g |
|
|
|
| Added Sugars 1g |
|
|
|
| Protein 4g |
|
(-) |
(-) |
| Calcium |
4%
|
4%
|
| Iron |
10%
|
15%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Water, Parboiled Long Grain Rice, Carrots, Peas, Corn; Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Salt, Maltodextrin, Sugar, Yeast Extract, Onion (Dried), Natural Flavors (Chicken Broth (Adds a Trivial Amount of Saturated Fat and Cholesterol), Citric Acid, Garlic (Dried), Turmeric (Color), Spice, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Carrot Extract (Color).
Directions
Microwave in the pouch: 90 sec. Microwave (Times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): How to Cook: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2 1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
About the Producer
MARS Food US, LLC
