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Bob's Red Mill Grain Free Flatbread Mix - 7.05 Oz
Gluten free. Paleo friendly. Tested and confirmed gluten free in our quality control laboratory. Non-GMO Project verified. nongmoproject.org. An employee owned company. To your good health. - Bob Moore. Great for pizza. Dear friends, if you've been following a grain free diet, fresh-baked treats like flatbread might be a distant memory in your kitchen. Not anymore. Bob's red mill grain free baking mixes are delicious, quick to prepare, easy-to-use mixes that offer the scrumptious flavor and tempting aroma of traditional baked goods, without the grains. It's that simple. Mix up a batch today and enjoy everything you've been missing! bobsredmill.com. nongmoproject.org. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmil.com.
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Calories | 110.0kcal | (-) | ||||
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Total Fat | 3.5g | 4% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 200.0mg | 9% | ||||
Potassium | 186.0mg | 4% | ||||
Total Carbohydrate | 16.0g | 6% | ||||
Dietary Fiber | 2.0g | 7% | ||||
Total Sugars | 1.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 3.0g | (-) | ||||
Calcium | 26.0mg | 2% | ||||
Iron | 1.0mg | 6% |
Contains: tree nuts (almond, coconut).
Flatbread: 2 Eggs. 1/4 cup oil, melted coconut oil or melted butter/ghee. 1/4 cup water. 1 Package Bob's Red Mill Grain Free Flatbread Mix. Preheat oven to 400 degrees F; oil a baking sheet or line with parchment paper. Whisk together eggs, oil, water and bread mix in a large bowl. Let sit for 5 minutes. Divide dough in half and scoop onto prepared baking sheet and shape into two 6-inch rounds, using wet hands to smooth edges. Bake until golden, about 15 minutes. Let cool, then slice and serve. Wrap and store chilled. Makes 2 flatbreaed. Wraps: 1 Egg. 2 tbsp oil, melted coconut oil or melted butter/ghee. 1/2 cup water. 3/4 cup Bob's Red Mill Grain Free Flatbread Mix. Heat a non-stick skillet over medium-high heat. Whisk together all ingredients in a medium bowl, adding 1-2 additional tablespoons of water if needed to create a pourable batter. Ladle about 1/4 cup batter into hot pan and swirl to spread. Let cook until bubbles form and the batter begins to set, about 3 minutes. Flip wrap and cook for 1-2 minutes more, until set and dry. Repeat with remaining batter. Let cool, then serve immediately, or store wrapped and chilled for up to 2 days. Makes approximately 4-6 wraps. Store in a cool, dry place.
Bob's Red Mill Natural Foods, Inc.
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