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Gluten-free. Non GMO Project verified. nongmoproject.org. Certified sustainable/family farm. Three Sisters by Karla S. Chambers, Co-Owner of Stahlbush Island Farms. Sustainable farming. Earth friendly agriculture. Stahlbush: Begins with Family: Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Today, the couple still lives in the same house on the farm and manages the business every day. Some may call that old-fashioned; we call it a family farm. www.stahlbush.com. Find us on: facebook.com/StahlbushIslandFarms. Contact us at: sif(at)stahlbush.com. Meet the family and learn more about certified sustainable farming at: www.stahlbush.com. Product made with Green Energy: www.stahlbush.com/energy. Sustainably grown U.S.A. Product of USA.
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Amount per serving Calories15
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 15mg1%Sodium 15 Milligrams daily value1percent, | |||||
Total Carbohydrate of 3 Grams daily value 1 percentincludes Dietary Fiber of 2 Grams daily value8percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 1gProtein 1 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 14mgCalcium 14 Milligrams Daily Value 0% | |||||
| Iron 0.4mgIron 0.4 Milligrams Daily Value 2% | |||||
| Potassium 120mgPotassium 120 Milligrams Daily Value 3% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
How to Prepare: Stovetop: Saute frozen riced cauliflower in up 1 Tbsp. of olive oil. Cover; steam for about 3 to 5 minutes or until tender. Season to taste. Microwave: Place frozen riced cauliflower into a covered microwave-safe dish. Cook on high for 3 to 4 minutes. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook to a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power oi microwave and type container used. To return highest quality and texture, do not overcook. Great Ways to Enjoy: Make a cauliflower pizza crust. (recipe at stahlbush.com). Use as a substitute for rice or tabbouli in your favorite recipes. Use as a substitute for mashed potatoes. Melt butter in a saucepan. Add riced cauliflower and sauté for about 5 minutes. Add cream, Parmesan cheese and salt and pepper to taste. Keep frozen. Store at or below 0 degrees F (-18 degrees C).
Stahlbush Island Farms, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.