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0 g total sugars (per serving). Heart healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. 51%+ Whole Grain: 40 g or more per serving. 51% or more of the grains is whole grain. WholeGrainsCouncil.org. Vegan. Excellent source of fiber. Not a low calorie food. See nutrition information for calorie and sugar content. Non GMO project verified. nongmoproject.org. We believe in better: We believe in better health and better taste. We believe in better breakfasts. We believe in better options like whole grains and non-GMO ingredients. Better is a simple idea that holds a whole bunch of promise. That's why we've believed in better from the start. Good choices go a long way. Barbara's Promise: Since 1971, Barbara's has been following one simple goal - create wholesome food that tastes delicious. We go back to the basics and use wholesome ingredients that you can feel confident your family will love. If you're not happy with the quality of this product, contact us for a full refund. Please provide a best if used by date and the package UPC. Barbaras.com. Lets Connect: Facebook (at)Barbarasbakery. Instagram (at)Barbarasbakery. Call us at 1-866-465-4633 M-F 8 am-4 pm Central Time Barbaras.com. Try our other delicious Barbara's cereals: Organic gluten free brown rice crisps. Multigrain spoonfuls. Puffins cinnamon. This carton is made from 100% recycled cardboard. Minimum 35% post consumer content. If possible, please recycle again. Consult with your local recycling agency to ensure this material is recyclable in your community. This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling. Barbara's V Earth: While saving one little tree may not seem to be a big deal, we know small deeds add up to big victories. That's why we proudly use 100% recycled materials for our cartons. Product of Canada.