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Cookwell & Company Gumbo Mix 2 Step - 33 Oz
Fresh with flavor. Quick & easy. Fresh ingredients. Check out Cookwell.net for great recipe ideas. Time for a truly great gumbo. Roux (pronounced roo) is the basis of any great gumbo, and making it is truly an art form. It's also the single biggest reason most people never try to make their own gumbo. First, a good roux can take an hour to cook, and it requires constant stirring. Second, there are many kinds of roux: light (or blond), medium (or peanut butter) and dark. Typically, the longer you cook it, the darker the roux. Last but not least, roux can burn very easily. Now, the chefs at Cookwell & Company have taken the guesswork out of making a great gumbo. We've patiently prepared the roux to give it a rich, complex, slightly smoky flavor. We've added fresh tomatoes, tender okra, and of course the trinity of all Louisiana gumbos - onion, bell pepper and celery - all finely chopped and sauteed with our secret blend of seasonings. All you do is add shrimp, chicken, sausage, crawfish - whatever you desire to personalize the gumbo and call it yours. From the owners of Cookwell - Enjoy! - Will, Kyle. Go Texan. Cook well. Eat well. Live well. www.cookwell.net. Made in Texas.
| Nutrition Facts | ||
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| Amount per serving Calories60 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1.5g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 470mg daily value20percent, | ||
| Total Carbohydrate of 10g daily value 3 percentincludes Dietary Fiber of 2g daily value8percent, includes Total Sugars of 3g | ||
| Protein 2g | ||
| Calcium 0mg Daily Value 8% | ||
| Iron 0mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains Allergens: Shellfish and gluten. Manufactured in a facility with a controlled allergen program that uses fish, shellfish, wheat, milk, egg, soy, peanuts and tree nuts.
Refrigerate after opening. Cooking Instructions: Step One: Place 1 to 1.5 pounds of your favorite seafood (shrimp, crab, oysters, fish, or scallops), cubed chicken, sausage, or crawfish in a medium sauce pan and saute over medium-high heat until 3/4's cooked (approximately 3 to 5 minutes). Step Two: Add contents of jar to the sauteing seafood/meat and bring to a boil. Remove from heat and serve. Serving Suggestions: Pour 1 cup gumbo over 1/2 cup cooked rice and garnish with chopped green onions, or simply enjoy the oysters crackers.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.