Pancake Mix, Buttermilk
Sprouted whole grains + no added sugar. Gluten-free. Sprouted. 7 g protein serving as prepared. Sprouted grains. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified gluten-free. Wheat-free. The Baker's Daughter - Pamela introduced sprouted whole grains into her baking mixes just as her father, Big Al Giusto, first did in his natural food bakery in San Francisco in the 1960s. Experience the benefits of sprouted drains and taste the heritage of Pamela's baking roots. The comfort of old fashioned buttermilk pancakes with the goodness of sprouted brown rice flour will bring a smile to your face. Perfect every morning with syrup or jam. Check our website for more great recipes and How-To videos at PamelasProducts.com. Pamela's Products have been formulated and produced to be wheat-free and gluten-free, and manufactured in a Gluten-Free Certified Facility. Questions or concerns, please contact us by phone (707) 462-6605 or email. Certified gluten-free by GFCO. No artificial additives. No hydrogenated oils or trans fats. No added sugar. 7 g protein per serving as prepared. Good source of calcium. 11 g whole grains per 40 g serving. Xanthan and guar gum free. Enjoy all of Pamela's gluten-free products. Pamela's Products is proud to support national and regional non-profit Celiac Disease, Gluten Intolerance and Autism Support Organizations. www.pamelasproducts.com. Product of the USA.
Nutrition Facts
| Serving size |
0.25
cup dry mix
|
|
Servings Per Container
|
about 8
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
130
|
230
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 0.5g
|
|
2%
|
15%
|
|
Saturated Fat 00
|
|
0%
|
5%
|
| Trans Fat 0 |
|
|
| Cholesterol 5mg |
|
2%
|
32%
|
| Sodium 380mg |
|
16%
|
18%
|
| Potassium (-) |
|
(-) |
(-) |
| Total Carbohydrate 28g |
|
9%
|
10%
|
| Dietary Fiber 2g |
|
8%
|
8%
|
| Total Sugars 3g |
|
|
|
| Added Sugars (-) |
|
|
|
| Protein 4g |
|
0% |
0% |
| Calcium |
25%
|
25%
|
| Iron |
4%
|
8%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Organic Sprouted Whole Grain Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Tapioca Starch, Grainless & Aluminum-Free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Potato Starch, Psyllium, Thickener (Potato Starch and Psyllium), Cellulose, Baking Soda, Sea Salt.
Product Attributes
Kosher,Gluten Free
Warning
Contains: Allergen Information: Contains milk. Our products are produced on equipment that processes tree nuts, coconut, eggs, soy, and milk.
Directions
Pancakes: 1/2 cup (80 g) Buttermilk Pancake Mix; 1 egg (For egg-free version, use your favorite egg replacer [results may vary]. Thicker batter works best); 1/2 cup water or milk; 1 tbsp oil. Yield: six 4-inch pancakes. Waffles: Mix together 1/2 cup mix, 1 tbsp oil, 2/3 cup water (no egg). Pour onto medium heated greased waffle iron. Oil iron between waffles. Yield: two 7 to 8-inch thick waffles. Pre-heat griddle to medium heat. Mix all ingredients together. Let batter sit 1-2 minutes. Pour batter onto a lightly oiled griddle. When bubbles appear and pancake puffs, flip and cook until bottom is golden brown. Oil griddle before cooking each pancake. Thicker batter will create thicker pancakes. Water can be added to thin batter.
About the Producer
PAMELAS PRODUCTS
