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Good source of protein and fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health - Bob Moore. Our premium quality green split peas are sweet and creamy, ideal for curries, hummus, salads and - of course - classic split pea soup. Cooking split peas is easy since no pre-soaking is required. Simply simmer for 25 minutes. Inspiring joy with Wholesome Foods. Dear Friends, I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these green split peas. I hope you will be inspired to cook a hearty portion of these legumes for you and yours. To your good health, - Bob Moore. Beans are natural agricultural products. Despite use of modern agricultural product. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts | ||
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| Amount per serving Calories180 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 32 Grams daily value 12 percentincludes Dietary Fiber of 6 Grams daily value21percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 11 Grams daily value11percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 14 Milligrams Daily Value 2% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 565 Milligrams Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Basic Cooking Instructions: Stovetop: Rinse split peas before cooking. Place 1 cup split peas in a large pot with 2 cups water and 1/2 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until smooth, about 25 minutes. Multi-Cooker: Rinse split peas before cooking. Place 1 cup split peas, 2 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 6 minutes. Natural release the pressure for 20 minutes. Makes 4 servings. Store in a cool, dry place. Tear here to open.
Bob's Red Mill Natural Foods, Inc.
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