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Bobs Red Mill Cereal Hot 5 Grain Whole Grain - 16 Oz
No Added Sugars • Vegan • Vegetarian • No High Fructose Corn Syrup Learn more about dietary restrictions
5 Grain Hot Cereal is freshly milled from a blend of premium whole wheat, rye, barley, oats, triticale, and flaxseed meal. Low in fat and a good source of dietary fiber, this flavorful breakfast cereal is a great way to start your day
- This cereal is great added to homemade bread, or used as a replacement for rolled oats in all of your favorite recipes, including oatmeal cookies, pancakes and more
- Ready in 10-20 minutes: stovetop and microwave cooking instructions are on the package
- Good source of fiber: one serving provides 18% of the recommended Daily Value
- Offers five grams of satisfying protein per serving
Whole grain. Good source of fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Whole grain. Freshly milled from a blend of whole wheat, rye, barley, oats, triticale and flaxseed meal, our 5 Grain Hot Cereal is a good source of fiber and a satisfying start to your day. Add to baked goods instead of oats for extra flavor! You can see your quality. Dear Friends, I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals at Bob's Red Mill, including our 5 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, - Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 5 Milligrams daily value0percent, | ||
| Total Carbohydrate of 30 Grams daily value 11 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 5 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 16 Milligrams Daily Value 2% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 163 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Flaxseed.
Warning
Contains: wheat.
Directions
Basic Cooking Instructions: Stovetop: Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes. Servings: 1 serving; Cereal: 1/4 cup; Water: 3/4 cup; Salt: Pinch; Servings: 2 serving; Cereal: 1/2 cup; Water: 1-1/2 cups; Salt: 1/8 tsp; Servings: 3 serving; Cereal: 3/4 cup; Water: 2-1/4 cups; Salt: 1/4 tsp; Servings: 4 serving; Cereal: 1 cup; Water: 3 cups; Salt: 1/4 tsp. Microwave: Combine 1/3 cup cereal, 1/2 cup water and a pinch of salt In a microwave safe bowl. Stir well. Microwave on high For 1-2 minutes, or until water is fully absorbed, Stopping every 30 seconds to stir. Let stand for 2 minutes. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
About the Producer
Bob's Red Mill Natural Foods, Inc.
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