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Bobs Red Mill Oatmeal Scottish - 20 Oz
No Added Sugars • Vegan • Vegetarian • No High Fructose Corn Syrup Learn more about dietary restrictions
Scottish Oatmeal is the original porridge of ancient Scotland. This true whole grain oatmeal is stone ground on our century-old mills. These Scottish oats have a smooth, creamy texture that makes excellent porridge or Scottish oatcakes.
- Oatmeal originated in Scotland centuries ago. Instead of flattening or cutting them like rolled or steel cut oats, the Scots created a coarse meal by slowly grinding the oats between two large millstones.
- Scottish oats are more like traditional porridge oats: smooth, creamy and delicious!
- Many years ago, Bob visited Scotland to learn the art of stone milling at the historic, water-powered Preston Mill. Today, we create Bob's Red Mill Scottish Oatmeal using the same authentic techniques.
- Oats are incredibly nutritious—they’re a good source of fiber and protein and low in saturated fat.
100% Whole Grain. 36 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Sourced Non-GMO pledge: For more information on our sourced Non-GMO pledge, visit bobsredmill.com/non-gmo. An employee-owned company. To your good health. - Bob Moore. The original stone-ground porridge of ancient Scotland. Oatmeal originated in Scotland centuries ago and was different from our modem rolled oats. A coarse meal was produced by slowly grinding the oat kernel between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Scottish Oatmeal is stone ground in the same old-fashioned way. You can see our quality. Dear friends, what we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, - Bob Moore. bobsredmill.com. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 26 Grams daily value 9 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 4 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 9 Milligrams Daily Value 0% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 130 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Whole Grain Oats.
Warning
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Directions
Make the world's best oatmeal at home: Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes. Servings: 1 serving; Oats: 1/4 cup; Water: 3/4 cup; Salt: pinch. Servings: 2 servings; Oats: 1/2 cup; Water: 1-1/2 cups; Salt: pinch. Servings: 3 servings; Oats: 3/4 cup; Water: 2-1/4 cups; Salt: 1/4 tsp. Servings: 4 servings; Oats: 1 cup; Water: 3 cups; Salt: 1/4 tsp. Microwave Instructions: In a large bowl, combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Scottish oatmeal in the slow cooker: Combine 3 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Makes 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
About the Producer
Bob's Red Mill Natural Foods, Inc.
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