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Lentils, Organic, Harvest Gold
100% organic. USDA Organic. Certified Organic by the Montana Dept. of Agriculture. Quick cooking. Use for channa, dat and other Indian dishes. Puree for dips or as ingredient in baked goods. Grown with care by certified organic family farmers. More info and recipes at www.timelessfood.com. Product of Montana, USA.
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| Calories | Amount Per serving 145 | 0% | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 1g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | 0% | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 3mg | 0% | ||||
| Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Carbohydrate | Amount Per serving 25g | 8% | ||||
| Dietary Fiber | Amount Per serving 10g | 40% | ||||
| Soluble Fiber | Amount Per serving 2g | 0% | ||||
| Total Sugars | Amount Per serving 2g | 0% | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 11g | 22% | ||||
| Calcium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Iron | Amount Per serving 4mg | 25% | ||||
Contains: Produced in a facility that also processes wheat.
To Cook: No need to soak. Rinse. Add 2.5 cups water for each 1 cup lentils. Bring to boil. Reduce heat and simmer until tender. Approx. 5-10 minutes. Drain.
Timeless Seeds, Inc.
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