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Kodiak Buttermilk Flapjack & Waffle Mix Box - 20 Oz
15 g protein per serving. Crafted with 100% whole grain. Protein-packed. Just add water. Restrong with Flapjack tradition. Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier. Nourishment for today's frontier. Made with freshly ground grains and no preservatives. Whole grains taste better. Makes 27-4 inch flapjacks. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. Forage for more recipes at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Be sure to try our toaster waffles, baking mixes, and oatmeal. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories220 | ||
% Daily Value* | ||
Total Fat of 2.5g daily value 3 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g | ||
Cholesterol 10mg daily value3percent, | ||
Sodium 450mg daily value20percent, | ||
Total Carbohydrate of 37g daily value 13 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 4g includes 3g of Added Sugars and daily value of 6percent | ||
Protein 15g daily value17percent, | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 260mg Daily Value 20% | ||
Iron 2.1mg Daily Value 10% | ||
Potassium 210mg Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk and wheat. Due to processing on shared equipment, contain trace amounts of egg, soy, and tree nuts.
Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles: 1 cup kodiak mix 3/4 cup water (for thicker flapjacks or waffles, simply add more mix or use less water), 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up with three hearty protein options! 15 g just add water. 18 g replace water with milk. 21 g replace water with milk & add an egg. For optimal freshness, store in a cool, dry place.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.