Fish Fillets, Breaded, Fish Sandwich
Good source of protein. Natural Omega-3's (90 mg of EPA and DHA Omega-3 fatty acids per serving). Coating contains bioengineered food ingredients. Trusted since 1849. Flash frozen for fresh taste. Wild caught Alaskan pollock. Golden crispy panko. Say hello to freshness - and goodbye to bad stuff! High quality, sustainably wild-caught Alaskan pollock. Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% whole fillet fish: no fillers; no preservatives; no artificial colors or flavors; no hydrogenated oils; no antibiotics. The Gorton's Fisherman. Gorton's test to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Find recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Save this package for reference). Try all our delicious fish sticks and fillets! Beer battered. Fish sticks. Crunchy breaded. Resealable bag. Trusted Catch: Sourced made packaged responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.
Nutrition Facts
Serving Size : |
1fillet |
Servings Per Container : |
8 |
|
Calories |
Amount Per serving
130
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
5g
|
6%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
1.5g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
3.5g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
15mg
|
5%
|
Sodium |
Amount Per serving
310mg
|
13%
|
Potassium |
Amount Per serving
127mg
|
2%
|
Total Carbohydrate |
Amount Per serving
15g
|
5%
|
Dietary Fiber |
Amount Per serving
1g
|
4%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
1g
|
2%
|
Protein |
Amount Per serving
6g
|
12%
|
Calcium |
Amount Per serving
9mg
|
0%
|
Iron |
Amount Per serving
0mg
|
0%
|
Alaskan Pollock Fillets, Breadcrumbs Coating, Vegetable Oil. Alaskan Pollock Fillets, Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (Baking Soda, Cream of Tartar), Onion Powder, Natural Flavor. Vegetable Oil: Canola and/or Soybean Oil.
Product Attributes
Kosher
Warning
Contains: Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.
Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 16-18 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving.) Flip after 10 minutes. For extra crunch or cooking more than 4 fish fillets, add 3 minutes to the cooking time. Air Fryer (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than six tenders, oven directions are recommended): 1. Place four frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 9-10 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving).
Keep frozen.
About the Producer
Gorton's