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Organic Golden Sweet Potato/Yam With Orange Skin & Orange Flesh
Organic Golden Sweet Potatoes are a root vegetable that is high in fiber, potassium, and vitamins A and C. They are a versatile ingredient that can be baked, boiled, mashed, fried, and even used in desserts. Their sweet, nutty flavor pairs well with a variety of dishes.
| ||||||
| Calories | 100.0null | 0% | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | 0.0null | 0% | ||||
| Total Fat | 0.0g | 0% | ||||
| Sodium | 70.0mg | 3% | ||||
| Potassium | 440.0mg | 13% | ||||
| Total Carbohydrate | 23.0g | 8% | ||||
| Dietary Fiber | 4.0g | 16% | ||||
| Protein | 2.0g | 0% | ||||
| Vitamin A | 0.0null | 120% | ||||
| Vitamin C | 0.0null | 30% | ||||
| Calcium | 0.0null | 4% | ||||
| Iron | 0.0null | 4% | ||||
Perishable. Wash before eating. Wash before use. Store potatoes in a cool well-ventilated place.
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