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Amy's Indian Palak Paneer - 10 Oz
Creamed spinach & cheese with rajmah dal. Gluten free. Certified Organic by QAI. Good source of protein. See nutrition information for fat, sat. fat, sodium content. If it's organic it's non GMO. Microwave or regular oven. The most popular of all Indian dishes is palak paneer. In developing this meal for Amy's, we tried many recipes, and our favorite was given to us by friends who came to America from the Punjab region of Northern India. The smooth, creamy palak paneer, made from organic spinach and soft paneer cheese, is lightly seasoned with traditional herbs and spices that are carefully toasted. Rajmah dal (Dal is the Indian word for lentils, beans or peas), made from organic red kidney beans in a ginger-garlic sauce, and tender organic basmati rice complete this delicious meal. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. amys.com. how2recycle.info. We love to cook for you. amys.com. Certified B Corporation. Look for us in the soup aisle! Amy's Soups Golden Lentil Indian Dal. Certified 100% recycled paperboard.
| Nutrition Facts | ||
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| Amount per serving Calories340 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 12 Grams daily value 15 percentincludes Saturated Fat of 4.5 Grams daily value23percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 20 Milligrams daily value7percent, | ||
| Sodium 660 Milligrams daily value29percent, | ||
| Total Carbohydrate of 45 Grams daily value 16 percentincludes Dietary Fiber of 7 Grams daily value25percent, includes Total Sugars of 5 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 14 Grams daily value16percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 170 Milligrams Daily Value 15% | ||
| Iron 3.7 Milligrams Daily Value 20% | ||
| Potassium 620 Milligrams Daily Value 15% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of product. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions: Ovens may vary. Make a 1-inch slit in overwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.
Amy's Kitchen, Inc.
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