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Cascadian Farm Organic Spinach Cut - 10 Oz
Per 1/2 Cup: 20 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 0 g added sugars (0% DV). USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. Creating a Wave of Cascading Change: From our beginnings on a single farm in Skagit Valley, Washington, Cascadian Farm has spent more than 50 years partnering with organic farmers to protect the health of our planet by making delicious, down-to-earth food using wholesome ingredients perfected by mother nature. In honor of this legacy, we have donated the farm where it all started to Rodale Institute so they can continue to advance regenerative organic research and education for the good of us all. www.CascadianFarm.com. how2recycle.info. We welcome your questions or comments 1-800-828-3291. Visit us at www.CascadianFarm.com. Visit cascadianfarm.com to learn more. Product of USA.
| Nutrition Facts | ||
| ||
| Amount per serving Calories20 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 150 Milligrams daily value7percent, | ||
| Total Carbohydrate of 3 Grams daily value 1 percentincludes Dietary Fiber of 1 Grams daily value5percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 2 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 70 Milligrams Daily Value 6% | ||
| Iron 0.9 Milligrams Daily Value 6% | ||
| Potassium 240 Milligrams Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Organic Spinach, Water, Sea Salt, Baking Soda.
Directions
Microwave Directions: Place pouch on microwavable plate. Cut small slit in center. Microwave on high according to chart. Let stand 1 minute. Caution: Hot! Cut off end of pouch; empty spinach into serving dish. Stir. Microwave Wattage*: 1200; Time on High: 6:00 to 7:00. Microwave Wattage*: 1000; Time on High: 7:00 to 8:30. Microwave Wattage*: 700; Time on High: 9:30 to 10:00. * Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended. Stovetop Directions: Important: Do not heat pouch in boiling water. Empty contents of pouch into 2-quart saucepan. Add 1 Tablespoon Water. Cover; cook over medium heat 9 to 13 minutes, breaking up and stirring occasionally. Drain. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Keep frozen. Push to open.
About the Producer
Small Planet Foods, Inc.
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