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Dynasty Mushrooms Shitake - 1 Oz
Per Serving: 344 calories, 32 g protein, 8 g fat, 36 carbohydrate, 580 mg sodium, 77 mg cholesterol. Product of China.
| ||||||
Calories | 50.0kcal | (-) | ||||
---|---|---|---|---|---|---|
Total Fat | 0.0g | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Total Carbohydrate | 9.0g | 3% | ||||
Dietary Fiber | 6.0g | 22% | ||||
Protein | 3.0g | (-) | ||||
Vitamin A | 0.0mcg | 0% | ||||
Vitamin C | 0.0mcg | 0% | ||||
Calcium | 0.0mg | 0% | ||||
Iron | 0.0mg | 4% |
1. Soak Shiitake in warm water 30 minutes. 2. Drain. Squeeze excess liquid from Shiitake. 3. Remove and discard Shiitake stems. Leave Shiitake whole, thinly slice, chop or dice, as desired.
JFC INTERNATIONAL
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