Treat your taste buds to Knorr Rice Sides Cheddar Broccoli. Your family is sure to love the flavor of our Rice Sides Cheddar Broccoli, our rice and pasta blend that expertly combines broccoli florets with the creamy goodness of a cheddar cheese sauce. On top of tasting delicious, our Cheddar Broccoli rice side dish is quick and easy to prepare. Knorr rice side dishes cook in just 7 minutes on the stovetop or in the microwave, and they’re perfect as the base for a delicious main dish or as a standalone rice side dish.
- Knorr Rice Sides Cheddar Broccoli Rice is a rice and pasta blend side dish that enhances meals with amazing flavor.
Rice Sides Cheddar Broccoli deliciously combines broccoli florets with the creamy goodness of a cheddar cheese sauce.
Rice Sides, Cheddar Broccoli
Rice & pasta blend with broccoli in a cheesy cheddar sauce. With other natural flavor. Our Promise: No artificial flavors or preservatives. Per 1/2 Cup Dry Mix Serving: 230 calories; 0 g sat fat (0% DV); 530 mg sodium (23% DV); less than 1 g added sugars (2% DV). See nutritional information for as prepared nutrition. Contains a bioengineered food ingredient. Question? Visit learnaboutmyfood.com. Since 1838. Our Promise: High quality flavorful ingredients. Cooks in 7 minutes. Our Promise: Helping you make flavorful & balanced meals your family will love. how2recycle.info. Facebook: Like us (at) facebook/knorr. Scan Code: With your phone's camera for recipes and more inspiration. App enabled. Smartlabel. Questions or Comments? Give our kitchen a call! 1-800-457-7082.
Nutrition Facts
| Serving size |
0.5
cup dry mix
|
|
Servings Per Container
|
about 2.5
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
230
|
320
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 1g
|
|
1%
|
10%
|
|
Saturated Fat 00
|
|
0%
|
10%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
2%
|
| Sodium 530mg |
|
23%
|
27%
|
| Potassium 440mg |
|
10% |
10% |
| Total Carbohydrate 50g |
|
18%
|
19%
|
| Dietary Fiber 2g |
|
7%
|
7%
|
| Total Sugars 3g |
|
|
|
| Added Sugars 1g |
|
|
|
| Protein 7g |
|
(-) |
(-) |
| Calcium |
2%
|
8%
|
| Iron |
10%
|
10%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Parboiled Long Grain Rice, Vermicelli (Wheat Flour, Durum Flour), Less than 2% of: Maltodextrin, Yeast Extract, Whey, Sugar, Salt, Onion Powder, Potassium Salt, Corn Starch, Skim Milk Powder, Broccoli, Natural Flavor, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, High Oleic Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Parsley, Annatto Extract (For Color), Monosodium Glutamate, Vitamins and Minerals: Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Ferrous Sulfate (Iron), Folic Acid.
Warning
Contains: Contains milk and wheat.
Directions
Stovetop Directions: 1. In medium saucepan, bring 1-1/2 cups water, 1/2 cup lowfat milk, 2 Tbsp. margarine (optional) and contents of package to a boil. 2. Stir. Reduce heat and simmer covered 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir, serve & enjoy! Microwave Directions: In 2-quart microwave-safe bowl, combine 1-3/4 cups water, 1/2 cup milk, 2 Tbsp. margarine (optional) and contents of package. Microwave uncovered at high about 12 minutes (Microwave ovens vary; adjust times as needed) or until rice is tender, stirring once halfway through cooking. Stir and serve.
About the Producer
Unilever
