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Signature SELECT Beans Pinto - 32 Oz
Per 1/4 Cup Dry: 80 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 1 g total sugars. Quality guaranteed. SmartLabel: Scan here for more food information. www.betterlivingbrandsLLC.com. Our promise, quality & satisfaction 100% guaranteed or your money back.
| ||||||
| Calories | 80.0kcal | (-) | ||||
|---|---|---|---|---|---|---|
| Total Fat | 1.0g | 1% | ||||
| Saturated Fat | 0.0g | 0% | ||||
| Trans Fat | 0.0g | (-) | ||||
| Cholesterol | 0.0mg | 0% | ||||
| Sodium | 10.0mg | 0% | ||||
| Potassium | 664.0mg | 15% | ||||
| Total Carbohydrate | 21.0g | 8% | ||||
| Dietary Fiber | 12.0g | 44% | ||||
| Total Sugars | 1.0g | (-) | ||||
| Protein | 7.0g | (-) | ||||
| Calcium | 9.0mg | 0% | ||||
| Iron | 2.5mg | 15% | ||||
Beans are an agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material, sort and rinse beans before cooking.
Quick Soak: Rinse and sort beans in a large pot. To 1 lb of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in a large pot. To 1 lb of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. Cooking Directions: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 to 2 hours.
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