Cooking and creativity go hand in hand. That’s why Bush’s Garbanzo Beans don’t stop at offering plant-based protein and fiber – they open up a whole world of versatility and inspiration. And while some people call them "chickpeas," everyone agrees they're delicious. Their hearty, nutty flavor makes them perfect in salads and stews, blended into hummus, fried as falafel and more. So even if you don't know exactly what your next creation is going to be, you can rest assured it’s going to be great.
- Stock your pantry with 16 oz recyclable cans of Bush’s Garbanzo Beans
- Bush’s Garbanzo Beans are delicious, hearty beans with a nutty flavor
- Bush’s Variety Beans offer the nutritional benefits and versatility you need, making them a staple for soups, rice, dips or whatever dish you think up next
- Gluten and cholesterol free and low fat
- A pantry staple with 6g of plant-based protein (9% DV) and 4g of fiber (14% DV) per serving
Garbanzos Chick Peas
Chick peas. Gluten free. Since 1908. Family favorite recipes see back. www.bushbeans.com. For more recipes visit: www.bushbeans.com. 1-800-590-3797 Please refer to the code on end of can. Please recycle. Cooking and creativity go hand in hand. That’s why Bush’s Garbanzo Beans don’t stop at offering plant-based protein and fiber - they open up a whole world of versatility and inspiration. And while some people call them "chickpeas," everyone agrees they're delicious. Their hearty, nutty flavor makes them perfect in salads and stews, blended into hummus, fried as falafel and more. So even if you don't know exactly what your next creation is going to be, you can rest assured it’s going to be great.
Nutrition Facts
| Serving Size : |
0.5G21 |
| Servings Per Container : |
About 3.5 |
|
| Calories |
Amount Per serving
120
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
2g
|
2%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
480mg
|
21%
|
| Potassium |
Amount Per serving
230mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
20g
|
7%
|
| Dietary Fiber |
Amount Per serving
4g
|
14%
|
| Total Sugars |
Amount Per serving
3g
|
0%
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
6g
|
9%
|
| Calcium |
Amount Per serving
30mg
|
2%
|
| Iron |
Amount Per serving
1.4mg
|
8%
|
Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention).
Product Attributes
Gluten Free
Directions
Microwave: Heating Directions
Microwave: Empty contents into microwave-safe container. Cover. Heat 1-2 minutes. Stir and serve. Simmer: Heating Directions
Conventional: Empty contents into saucepan. Heat to simmer.
About the Producer
Bush Brothers & Company
