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Signature SELECT Beef Stew Seasoning Mix - 1.5 Oz
Per 2 Tsp Mix: 15 calories; 0 g sat fat (0% DV); 450 mg sodium (20% DV); less than 1 g total sugars. Quality guaranteed. Our Promise: 100% guaranteed quality & satisfaction or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. 888-723-3929.
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Calories | 15.0kcal | (-) | ||||
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Total Fat | 0.0g | 0% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 450.0mg | 20% | ||||
Potassium | 0.0mg | 0% | ||||
Total Carbohydrate | 3.0g | 1% | ||||
Dietary Fiber | 0.0g | 0% | ||||
Total Sugars | 1.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 0.0g | (-) | ||||
Calcium | 0.0mg | 0% | ||||
Iron | 0.0mg | 0% |
Contains: soy, wheat, milk.
Cooking Instruction: For food safety, cook thoroughly to an internal temperature of 145 degrees F as measured by a food thermometer. Since appliances vary, these instructions are guidelines only. All You Need: 1 package Signature Select Beef Stew Seasoning Mix, 2 lbs. beef stew meat, cut into 1-inch cubes, 1/4 cup flour, 2 tbsp. vegetable oil, 3 cups water, 5 cups cut-up fresh vegetables, such as potatoes, carrots, celery and onions Directions: 1. Coat beef with flour. Cook in hot oil in large saucepan or Dutch oven over medium heat until browned. 2. Stir in Seasoning Mix and water. Bring to a boil. Reduce heat; cover and simmer 1 hour, stirring occasionally. 3. Add vegetables; cover and simmer 45 minutes longer or until beef and vegetables are tender, stirring occasionally. Makes 8 servings. Tasty Tips: Serve over mashed potatoes or with crusty bread and a tossed green salad. For a twist on traditional beef stew, use winter vegetables such as carrots, butternut squash, parsnips or sweet potatoes. Tasty Tips: Serve over mashed potatoes or with crusty bread and a tossed green salad. For a twist on traditional beef stew, use winter vegetables such as carrots, butternut squash, parsnips or sweet potatoes.
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