Pollock Tenders, Wild-Caught
With honey mustard sauce. Crispy, wild-caught, hand-cut Pollock with zesty Dijon mustard & real honey sauce. New! Trusted since 1849. Dip, toss or glaze - you decide how to flavor up! Sauce included! Includes two 1.75 oz sauce pouches. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). Chef-Inspired Seafood: Gorton's is committed to providing real, delicious seafood that you can feel good about. Enjoy our wide variety of easy gourmet options that make everyday meals more special. Sauce it three ways! Dip it! Go quick and easy by pouring the sauce into a dipping dish. Perfect for sharing and customizing the amount of bold flavor with each bite. Toss it! Go bold by pouring the sauce into a bowl and tossing together with the cooked tenders until they're well coated. Try adding freshly ground pepper or Sriracha for an extra kick. Glaze it! Go for a milder, baked-in flavor by brushing the sauce onto the tenders partway through cooking - right after you flip them at 12 minutes. Use extra sauce as a dip or for any sides, such as fries, pretzels, or veggies. For great meal ideas and special offers, visit gortons.com or facebook.com/gortonsseafood. Real Fish, Quality Ingredients: 100% wild-caught pollock; golden breadcrumbs; honey mustard. 110 mg of EPA and DHA omega-3 fatty acids per serving. Trusted Catch. Sourced responsibly. Sustainably Sourced: Gorton's leads the industry in providing safe, high quality, responsibly sourced seafood. For more information visit www.Gortons.com/sustainability. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards including those for mercury.
Nutrition Facts
Serving size |
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
270
|
180
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 7g
|
|
25%
|
14%
|
Saturated Fat 22
|
|
10%
|
5%
|
Trans Fat (-) |
|
|
Cholesterol 0mg |
|
7%
|
7%
|
Sodium 530mg |
|
22%
|
13%
|
Potassium 0mg |
|
5% |
5% |
Total Carbohydrate 25g |
|
8%
|
6%
|
Dietary Fiber 0g |
|
4%
|
4%
|
Total Sugars 7g |
|
|
|
Added Sugars (-) |
|
|
|
Protein 8g |
|
0% |
0% |
Calcium |
2%
|
2%
|
Iron |
(-)
|
(-)
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Pollock Fillets, Breadcrumb Coating, Sauce. Pollock Fillets: Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture). Breadcrumb Coating: Wheat Flour, Canola Oil, Water, Rice Flour, Yellow Corn Flour, Corn Starch, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Salt, Wheat Gluten, Sugar, Whey, Yeast, Onion Powder, Natural Flavor. Sauce: Water, Soybean Oil, Sugar, Dijon Mustard (Distilled Vinegar, Mustard Seed, Salt, Water, White Wine, Spices), Honey, Prepared Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Natural Flavor, Spices, Garlic Powder), Modified Corn Starch, Distilled Vinegar, Whey, Yogurt Powder (Skim Milk, Yogurt Cultures), Salt, Gum Arabic, Pepper Sauce (Peppers, Vinegar, Salt), Garlic Puree (Garlic, Citric Acid), Honey Powder (Refinery Syrup, Honey), Brown Sugar, Xanthan Gum.
Warning
Contains: Although great care is taken to remove bones, some may remain. Contains: pollock, wheat, milk.
Directions
Keep frozen. Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. 1. Thaw sauce packet in water. Add sauce as desired (refer to options on the left). 2. Preheat oven to 425 degrees F. 3. Arrange on metal baking pan. 4. Bake 17-19 minutes total (Fully cook fish to an internal temperature of 145 degrees F or higher before serving). Flip after 12 minutes.
About the Producer
GORTONS