Soup, Vegetable
No colors from artificial sources. No artificial flavors. At least 33% fewer calories than regular ready-to-serve soups. See nutrition information for sodium content. Per 1 Cup Serving: 70 calories; 0 g sat fat (0% DV); 470 mg sodium (20% DV); 4 g sugars. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info. Box Tops for Education. Visit our website at www.Progresso.com. Progresso Light: 70 calories, 0 g fat. Regular Ready-to-Serve Soups: 130 calories, 4 g fat. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. Vegetarian. 1/2 cup of vegetables per serving. Good source of fiber. See nutrition information for sodium content. Exchanges: 1 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Made in the USA.
Nutrition Facts
| Serving Size : |
1cup |
| Servings Per Container : |
about 2 |
|
| Calories |
Amount Per serving
70
|
0%
|
| Calories from Fat |
Amount Per serving
0
|
0%
|
| Total Fat |
Amount Per serving
0g
|
0%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
0g
|
0%
|
| Monounsaturated Fat |
Amount Per serving
0g
|
0%
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
470mg
|
20%
|
| Potassium |
Amount Per serving
600mg
|
17%
|
| Total Carbohydrate |
Amount Per serving
15g
|
5%
|
| Dietary Fiber |
Amount Per serving
4g
|
16%
|
| Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Protein |
Amount Per serving
2g
|
0%
|
| Calcium |
Amount Per serving
0
|
4%
|
| Iron |
Amount Per serving
0
|
2%
|
Vegetarian Ingredients: Water, Tomato Puree (Water, Tomato Paste), Celery, Green Beans, Tomatoes, Carrots, Corn, Corn Protein (Hydrolyzed), Spiral Pasta (Semolina Wheat, Durum Wheat, Dried Egg Whites), Soluble Corn Fiber. Contains Less than 1% of: Modified Food Starch, Sugar, Potassium Chloride, Salt, Onion Powder, Garlic Powder, Spice, Tomato Extract, Citric Acid, Calcium Chloride.
Warning
Contains: Contains wheat and egg ingredients. Caution: Edges are sharp when opened. Do not use if tab is lifted.
Directions
Better if used by date on can end. Ready to serve (do not add water). Stove-Top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. Careful - leave in microwave 1 min; stir. Refrigerate leftovers.
