Blog | Weekly Specials

Fluffy Cauliflower Rice

Head of the Class
When it comes to pale, nutritious produce, cauliflower is the star of the show. Pureed, sautéed, roasted, broiled, fried or riced, its versatility is only matched by its powerful nutrition, with vitamin C, vitamin K, folate, fiber, Omega-3 fatty acids and loads more.

Fluffy Cauliflower Rice

  • 1 small cauliflower head, cut into 1″ florets
  • 2 Tbsp coconut oil
  • 1 small onion, finely diced
  • 1 tsp Kosher salt
  • 1 tsp freshly ground black pepper
  • Juice of 1 small lemon
  • 1 Tbsp fresh parsley, finely chopped

1. Place cauliflower florets in a food processor with a chopping blade.

2. Pulse until cauliflower resembles rice grains.

3. Heat oil in a large skillet over medium-high heat. When oil is hot add onions and stir to
coat. Cook, stirring frequently, until onions are golden brown.

4. Add cauliflower, salt and pepper. Continue to cook, stirring frequently, until cauliflower is softened for about 5 minutes. Add lemon juice.

5. Spoon into large bowl and garnish with parsley.

 

 

Winter 2018 Pinterest Ads-06

produce

Bright, Beautiful Blood Oranges

beer and wine

Burro Bueno

seafood

NEW! Icelandic Fish

grocery

Bring on the Bubbles

recipes

Meyer Lemon & Goat Cheese Souffle

produce

Jackfruit Pulled “Pork” Sandwiches

delicatessen

Fresh, Bright, Bold Spring Salads

recipes

Fish Tacos with Pickled Veggies, Breaded Avocado & Spiced Yogurt

floral & garden

Homegrown Berries

recipes

The Perfect Hardboiled Egg Method

dairy

The Good Egg

meat

The Best Easter Ham

recipes

Spring Recipe Roundup

meat

Anderson Ranches Oregon Lamb

recipes

Irish Mac & Cheese

recipes

Get a Little Shellfish
X
- Enter Your Location -
- or -