Blog | Weekly Specials

Get Your Snacks on Track

Did you know? About 78% of us snack every day

All those extra calories can add up quickly, derailing your diet with less-than-healthy choices. Make sure you’re getting the biggest bang for your snacking buck by choosing nutritious, satisfying snacks that can help improve your health and sense of well-being. Look for fresh falafel cakes in our deli, BelleWood Acres dried apples in produce, and nuts and seeds in our bulk section to keep your body and brain fueled all day long!

8 Tips for Smarter Snacking

  1. Include protein and fiber for longer-lasting energy
  2. Stay hydrated to feel more full and to avoid consuming empty calories
  3. Prepare pre-portioned, grab-and-go smart snacks
  4. Slow down and snack mindfully
  5. Be choosy and watch the calorie count
  6. Indulge in small treats, limit your cheat to a healthy portion
  7. Only snack if you’re hungry
  8. Skip vending machine fare

Bagel Crisp, Almond Butter & Cucumber

Cucumber_bites

 

BelleWood Acres Dried Apples

Dried-apples

 

Hard Boiled Egg & Edamame Pods

Edamame_egg

 

Oregon Shrimp, Goat Cheese & Wasa Cracker

Shrimp_crackers

 

Wasabi Peas

Wasabi_peas

recipes

Wild Oyster Harvest

meat

Herb Roasted Chicken

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Zucchini Tart with Goat Cheese

produce

Roasted Pumpkin Spiced Stew with Harissa

meat

Chef Bryan’s Tex-Mex Chili + SunFed Ranch Beef

beer and wine

Prost to Oktoberfest

recipes

Traditional Apple Pie

produce

Pumpkin Mac & Cheese

produce

How to Make Pumpkin Puree

produce

An Apple A Day

grocery

Tailgate Healthier with Haggen Plantain Chips

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Heirloom Tomato Tart with Burrata Cheese

recipes

TRIBALÍ Chipotle Chicken Lime Burger Recipe + Product Giveaway

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What’s Popping? DIY Popcorn Recipes

recipes

How to Make Nut Butters

recipes

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