Blog | Weekly Specials

Get Your Snacks on Track

Did you know? About 78% of us snack every day

All those extra calories can add up quickly, derailing your diet with less-than-healthy choices. Make sure you’re getting the biggest bang for your snacking buck by choosing nutritious, satisfying snacks that can help improve your health and sense of well-being. Look for fresh falafel cakes in our deli, BelleWood Acres dried apples in produce, and nuts and seeds in our bulk section to keep your body and brain fueled all day long!

8 Tips for Smarter Snacking

  1. Include protein and fiber for longer-lasting energy
  2. Stay hydrated to feel more full and to avoid consuming empty calories
  3. Prepare pre-portioned, grab-and-go smart snacks
  4. Slow down and snack mindfully
  5. Be choosy and watch the calorie count
  6. Indulge in small treats, limit your cheat to a healthy portion
  7. Only snack if you’re hungry
  8. Skip vending machine fare

Bagel Crisp, Almond Butter & Cucumber

Cucumber_bites

 

BelleWood Acres Dried Apples

Dried-apples

 

Hard Boiled Egg & Edamame Pods

Edamame_egg

 

Oregon Shrimp, Goat Cheese & Wasa Cracker

Shrimp_crackers

 

Wasabi Peas

Wasabi_peas

recipes

Squeeze The Day

produce

Lemon Herb Crab Pasta

recipes

Lemon Poppyseed Cake with Panna Cotta White Chocolate & Berries

recipes

Grilled Wild Salmon Fillet with Peach Relish

bakery

All Donuts Are Not Created Equal

grocery

The Big Chill

recipes

Life’s A Peach

recipes

Classics Made Classy

recipes

Burger Bash

meat

Hot Days, Hotter Grills

dairy

New! Alexandre Farm Organic A2/A2 Milk

recipes

Grilled Corn Salad with Green Beans, Cherry Tomatoes and Herbs

recipes

Pan-Seared Halibut with Sweet Pea Purée

recipes

Lemon Shrimp with Asparagus & Zucchini Gnocchi

recipes

Salmon Recipe Roundup

recipes

Ultimate Iced Coffee
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