Blog | Weekly Specials

The Good Egg

Did you know eggs are considered a superfood? Nutritionally dense and crazy versatile, you can enjoy them guilt free at any meal. Look for Pasture Raised eggs, from chickens that live outside with access to a barn, and forage in fields with plenty of room to roam. Find Organic eggs, from chickens fed an organic diet and provided cage-free access to the outdoors.


Vital Farm

  • Certified Humane­ 
  • Network of over 100 family farms

Handsome Brook

  • American Humane Certified
  • Six-state cooperative of family farms

Misty Meadows Farm

  • Ranked Nutritionally Superior by Mother Earth News
  • Rated best in Washington by Cornucopia Institute

The adaptable egg

Eggs are among the most versatile foods, crucial to making culinary magic in countless dishes.

  • Leavening – Whipped egg whites expand when heated, providing fluffy lightness to meringue and soufflé.
  • Binding – When cooked, eggs firm up and hold looser ingredients together, as in muffins and meatballs.
  • Thickening – The thickness of custards and puddings is due to the egg proteins coagulating under heat.
  • Emulsifying – Lecithin, found in the yolk, helps to combine mixtures of water- and oil-based ingredients, like in salad dressings and mayonnaise.
  • Glazing – To give your baked goods an attractive shine, brush them with a beaten egg before popping them in the oven.
  • Coating – Beaten eggs help the breading stick to your favorite crispy dishes, like fried fish, chicken breasts, and vegetables.
  • Garnishing – Chop or slice a hard-boiled egg on top of salad, vegetables, or even pizza for a bright finish.
  • Enriching – Eggs add nutrition, along with flavor and color, to dough-based foods like cake, challah and pasta.


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Pan-Seared Halibut with Sweet Pea Purée


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Grilled Yams with Cilantro Lime Dressing


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Bright, Beautiful Blood Oranges
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