Looking for a new breakfast idea that is low in calories and filling? Try my take on a Blueberry Yogurt Parfait. With less than 200 calories you’ll find this delicious combination to be so much fun to eat because it’s the right amount of sweet and crunchy and it keeps you going until lunch. Blueberries are so beneficial to your diet and they taste so good. To learn more about the health benefits of blueberries: http://www.blueberrycouncil.org/health-benefits-of-blueberries/ My take on a Blueberry Yogurt Parfait ½ cup Kashi GO LEAN Crunch ½ cup Nonfat Plain Greek Yogurt ½ cup Blueberries 197 calories!